Wednesday, April 24, 2013

It's Over

I just went and saw an orthopedic surgeon today. I've been having hip pain for 2.5 weeks. He wants to treat me for a stress fracture which means no running. :( So that means no marathon for me either. On to another goal I guess...

Tuesday, April 23, 2013

Day 113


Rest Day

Monday, April 22, 2013

Day 112


Rest Day

Sunday, April 21, 2013

Day 111


Rest Day

Saturday, April 20, 2013

Day 110


Rest Day

Friday, April 19, 2013

Day 109


Rest Day

Thursday, April 18, 2013

Day 108


I did yoga for 1 hour at Gold's Gym

Wednesday, April 17, 2013

Day 107


I ran 8 miles in 1:20:45 hours at Gold's Gym
(10:05 pace)

Tuesday, April 16, 2013

Day 106


I went spinning for 45 minutes at Gold's Gym

Monday, April 15, 2013

Day 105


I ran 5 miles in 47:29 hours at Gold's Gym
(9:29 pace)

I did yoga for 1 hour at Gold's Gym

Sunday, April 14, 2013

Day 104


Rest Day

Saturday, April 13, 2013

Day 103


Rest Day

Friday, April 12, 2013

Day 102


Rest Day

Thursday, April 11, 2013

Day 101


I did yoga for 1 hour at Gold's Gym

Wednesday, April 10, 2013

Day 100


I did yoga for 1 hour at Gold's Gym

Tuesday, April 9, 2013

Day 99


Rest Day

Due to my hip hurting for over a week now I will be having a few unscheduled rest days. :(

Monday, April 8, 2013

Day 98


I ran 5 miles in 58:21 hours at Gold's Gym
(11:40 pace)

Sunday, April 7, 2013

Day 97


Rest Day

Saturday, April 6, 2013

Day 96


I ran 16 miles in 2:49:56 hours around Orem
(10:37 pace)
Check out my Nike data here.

Friday, April 5, 2013

Day 95


Rest Day

Thursday, April 4, 2013

Day 94


I ran 5 miles in 46:54 hours at Gold's Gym
(9:22 pace)

Wednesday, April 3, 2013

Day 93


I ran 8 miles in 1:20:40 hours around Orem
(10:05 pace)
Check out my Nike data here.

Tuesday, April 2, 2013

Day 92


I went spinning for 40 minutes at Gold's Gym

Monday, April 1, 2013

Day 91


I ran 5 miles in 45:57 hours at Gold's Gym
(9:11 pace)

Sunday, March 31, 2013

Day 90


Rest Day

Saturday, March 30, 2013

Day 89


I ran 16 miles in 2:54:22 hours around Orem
(10:54 pace)
Check out my Nike data here.

Friday, March 29, 2013

Day 88


I lifted weights for 45 minutes at Gold's Gym

Thursday, March 28, 2013

Day 87


I ran 4 miles in 36:05 hours at Gold's Gym
(9:01 pace)

Wednesday, March 27, 2013

Day 86


I ran 7 miles in 65:58 hours at Gold's Gym
(9:25 pace)

Tuesday, March 26, 2013

Day 85


I went spinning for 45 minutes at Gold's Gym

Monday, March 25, 2013

Day 84


I ran 4 miles in 35:56 hours at Gold's Gym
(8:58 pace)

Sunday, March 24, 2013

Day 83


Rest Day

Saturday, March 23, 2013

Day 82


I ran 14 miles in 2:20 hours at Gold's Gym
(10:00 pace)

Friday, March 22, 2013

Day 81


I lifted weights for 45 minutes at Gold's Gym

Thursday, March 21, 2013

Day 80


I ran 4 miles in 35:48 minutes at Gold's Gym
(8:56 pace)

Wednesday, March 20, 2013

Day 79


I ran 6 miles in 56:55 minutes at Gold's Gym
(9:29 pace)

Tuesday, March 19, 2013

Day 78


I went spinning for 45 minutes at Gold's Gym

Monday, March 18, 2013

Day 77


I ran 4 miles in 35:53 minutes at Gold's Gym
(8:58 pace)

Sunday, March 17, 2013

Day 76


Rest Day

Saturday, March 16, 2013

Day 75


I ran 12 miles in 126:09 minutes around Orem
(10:30 pace)
Check out my Nike data here.

Friday, March 15, 2013

Day 74


I lifted weights for 45 minutes at Gold's Gym

Thursday, March 14, 2013

Day 73


I ran 4 miles in 35:55 minutes at Gold's Gym
(8:58 pace)

Wednesday, March 13, 2013

Day 72


I ran 6 miles in 57:50 minutes around Orem
(9:38 pace)
Check out my Nike data here.

Tuesday, March 12, 2013

Day 71


I went spinning for 45 minutes at Gold's Gym

Monday, March 11, 2013

Day 70


I ran 4 miles in 35:27 minutes at Gold's Gym
(8:51 pace)

Sunday, March 10, 2013

Day 69


Rest Day

Saturday, March 9, 2013

Day 68


I ran 11 miles in 109:19 minutes at Gold's Gym
(9:56 pace)

Friday, March 8, 2013

Day 67


I lifted weights for 45 minutes at Gold's Gym

Thursday, March 7, 2013

Day 66


I ran 4 miles in 36:23 minutes at Gold's Gym
(9:05 pace)

Wednesday, March 6, 2013

Day 65


I ran 5 miles in 45:51 minutes at Gold's Gym
(9:10 pace)