Summary

Week	Sun	Mon	Tue	Wed	Thu	Fri	Sat
12/30	-	-	3.5 Miles	Weights	Spin / Yoga	4 Miles	Weights
1/6	-	4 Miles / Yoga	Spin	Weights	Spin	Weights	5 Miles
1/13	-	3.23 Miles / Weights	Spin	4 Miles	Spin	5 Miles	-
1/20	-	3.5 Miles	Spin / Weights	4 Miles	3 Miles	Weights	5 Miles
1/27	-	3 Miles / Weights	Spin	4 Miles	3 Miles	Weights	6 Miles
2/3	-	3 Miles / Weights	Spin	4 Miles	3 Miles	Weights	7 Miles
2/10	-	3 Miles	Spin	4 Miles	3 Miles	Weights	8 Miles
2/17	-	3 Miles / Weights	Spin	5 Miles	-	6.9 Miles / 5.7 Miles	4.7 Miles
2/24	-	3 Miles	Spin	5 Miles	3 Miles	Weights	10 Miles
3/3	-	4 Miles	Spin	5 Miles	4 Miles	Weights	11 Miles
3/10	-	4 Miles	Spin	6 Miles	4 Miles	Weights	12 Miles
3/17	-	4 Miles	Spin	6 Miles	4 Miles	Weights	14 Miles
3/24	-	4 Miles	Spin	7 Miles	4 Miles	Weights	16 Miles
3/31	-	5 Miles	Spin	8 Miles	5 Miles	-	16 Miles
4/7	-	5 Miles	-	Yoga	Yoga	-	-
4/14	-	5 Miles / Yoga	Spin	8 Miles	Yoga	-	-
4/21	-	-	-	-	-	-	-
4/28	-	-	-	-	-	-	-
5/5	-	-	-	-	-	-	-
5/12	-	-	-	-	-	-	-