Day 59

I ran 3 miles in 26:40 minutes at Gold's Gym
(8:53 pace)

Day 58

I ran 5 miles in 47:17 minutes at Gold's Gym
(9:27 pace)

Day 57

I went spinning for 45 minutes at Gold's Gym

Day 56

I ran 3 miles in 28:17 minutes at Gold's Gym
(9:25 pace)

Day 55

Rest Day

Day 54

I ran 4.69 miles in 47:19 minutes at Del Sol Ragnar (10:05 pace)
Check out my Nike data here.

Day 53

I ran 6.85 miles in 60:27 minutes at Del Sol Ragnar (8:49 pace) Check out my Nike data here.

I ran 5.65 miles in 56:41 minutes at Del Sol Ragnar (10:01 pace) Check out my Nike data here.

Day 52

Rest Day

Day 51

I ran 5 miles in 47:17 minutes at Gold's Gym
(9:27 pace)

Day 50

I went spinning for 45 minutes at Gold's Gym

Day 49

I ran 3 miles (intervals) in 27:05 minutes at Gold's Gym (9:01 pace)

I lifted weights for 1 hour at Gold's Gym

Day 48

Rest Day

Day 47

I ran 8 miles in 26:59 minutes at Gold's Gym
(9:50 pace)

Day 46

I lifted weights for 45 minutes at Gold's Gym

Day 45

I ran 3 miles (intervals) in 26:59 minutes at Gold's Gym
(8:59 pace)

Day 44

I ran 4 miles in 36:08 minutes at Gold's Gym
(9:01 pace)

Day 43

I went spinning for 45 minutes at Gold's Gym

Day 42

I ran 3 miles (intervals) in 27:47 minutes at Gold's Gym
(9:15 pace)

Day 41

Rest Day

Day 40

I ran 7 miles in 67:23 minutes at Gold's Gym
(9:37 pace)

Day 39

I lifted weights for 45 minutes at Gold's Gym

Day 38

I ran 3 miles (intervals) in 27:36 minutes at Gold's Gym
(9:12 pace)

Day 37

I ran 4 miles in 35:28 minutes at Gold's Gym
(8:52 pace)

Day 36

I went spinning for 45 minutes at Gold's Gym

Day 35

I ran 3 miles (intervals) in 28:03 minutes at Gold's Gym (9:20 pace)

I lifted weights for 1 hour at Gold's Gym

Day 34

Rest Day

Day 33

I ran 6 miles in 56:23 minutes at Gold's Gym
(9:23 pace)

Day 32

I lifted weights for 45 minutes at Gold's Gym